Waste Less at Heart Space Whole Foods

At Heart Space Whole Foods, we strive to minimise waste as best we can, and offer an earth-friendly shopping experience for our customers. If you have been in the shop, you have likely noticed the obvious- that the majority of our fruit and vegetables are sold unpackaged. That is intentional, and we are quite proud […]

Creamy Vegan Cheez

Anyone else love a bowl of mac ’n cheese? We recently cooked up a dairy-free, creamy, butternut squash cheez recipe (inspired by @leefromamerica), and we have come to find that it makes for a beautiful cheez to your mac. Whether you’re vegan, lactose-intolerant, or simply seeking a healthier version to your mac ’n cheese, we […]

Loaded Porridge Breakfast Bowl

Anyone else out there love a beautifully loaded porridge bowl? It’s one of my favourite breakfast options- and when I say loaded, I mean loaded. With all the healthy goods, of course. Boosting up the flavour and textures to create what can only be described as a warm hug for your insides. I’ve been loading my […]

What’s New

We have been shifting crates, re-arranging shelves and talking to our customers and suppliers to find out what new things you might want in and we have a selection to show you!

Burns Night In The Bag

With Burns night coming up on the 25th of January we thought we would help out my giving you all you need to make a delicious, traditional burns supper in one bag!

Pulsin and Naturya

At Heart Space Whole Foods we pride ourselves on offering just food. So, we believe that supplements should be food based as much as possible! Check out this post for information about the various supplements and super foods we have and two great smoothies recipes for you to try at home!

Pumpkin Soup

In our third Pumpkin recipe of the season, we have a very easy Pumpkin Soup. It is so creamy and delicious! You can find our pumpkin pasta and pumpkin pie recipes through the blog!

Pumpkin Pasta Sauce (Vegan, Tomato Free)

This is one of our favourite ways to use pumpkin around Hallowe’en. I end up putting it in everything and freezing the pumpkin I haven’t used. We want you to get just as excited about this seasonal wonder veg!

Chickpea Masala Recipe

This was once one of my favorite recipes to share with friends. It stretches really far without breaking the bank and is so tasty. The coconut makes the dish feel really luxurious, so don’t cheap out on it. It is one of the main factors of this recipe. All in all, this recipe can be ready in 35 minutes, most of which is cooking time.