It feels like Christmas in the Heart Space shops- with all the lights, decor, and beautiful array of new products available. So many of you have been sharing your excitement over our new smudge sticks, as well as inquiring how they are used. We thought we would take a few moments to talk sage. Burning […]
Autumn is officially upon us, and the seasonal berries have swiftly been replaced with local root vegetables and a rainbow of squash and pumpkins. In the shop and yoga studio, we find ourselves longing for warm dishes, hot soups, and a bit more spice! If you too find yourself craving a bit more warmth and […]
Anyone else love a bowl of mac ’n cheese? We recently cooked up a dairy-free, creamy, butternut squash cheez recipe (inspired by @leefromamerica), and we have come to find that it makes for a beautiful cheez to your mac. Whether you’re vegan, lactose-intolerant, or simply seeking a healthier version to your mac ’n cheese, we […]
We’re loving the Rude Health products in our shop because they not only taste sensational, but the company shares our value for real food, with clean ingredients. Not to mention, they’re a local UK company, born in London- and we are serious about supporting and stocking local products, as much as we are able! Looking for new […]
Breakfast is absolutely my favourite meal of the day! Years ago, I decided to implement a “healthy mornings” theme to my breakfast creations. Not only was I maintaining a daily yoga practice/exercise routine, but I was also looking for a way to cut my late-morning/afternoon sugar cravings. My body needed FUEL. Let’s be honest- cereals, […]
A touchy subject! Growing up I dreaded the smell of Brussels Sprouts being boiled beyond belief and the depressing, pale green lump that appeared on the plate. Then I discovered baking them and now enjoy them like candy!
We have extended our hours over Christmas and New Years, so you don’t need to worry about forgetting Cranberry Sauce…
Order your Christmas & New Year organic fruit & vegetables from us.
Yogurt Yogurt is such a great way to get your calcium and fat in the morning, or as an easy dessert of an evening. We have Goats Yogurt in store, a delicious alternative to cows milk yogurt and also CoYo coconut yogurt that is suitable for vegans and lactose intolerant folks. Like our posts and […]
For years when I was a vegan cook I always struggled to find Wheat Gluten to make things like seitan or veggie burgers with a great texture. Wheat Gluten has has the starch washed out, leaving a flour that binds like crazy! This isn’t a great flour for coeliacs but great for Vegan who are […]