Anyone else love a bowl of mac ’n cheese? We recently cooked up a dairy-free, creamy, butternut squash cheez recipe (inspired by @leefromamerica), and we have come to find that it makes for a beautiful cheez to your mac. Whether you’re vegan, lactose-intolerant, or simply seeking a healthier version to your mac ’n cheese, we […]
Anyone else out there love a beautifully loaded porridge bowl? It’s one of my favourite breakfast options- and when I say loaded, I mean loaded. With all the healthy goods, of course. Boosting up the flavour and textures to create what can only be described as a warm hug for your insides. I’ve been loading my […]
We’re loving the Rude Health products in our shop because they not only taste sensational, but the company shares our value for real food, with clean ingredients. Not to mention, they’re a local UK company, born in London- and we are serious about supporting and stocking local products, as much as we are able! Looking for new […]
I’m not saying I’m a gold[en milk]-digger… Okay- glad I got that out of my system. Now for the serious stuff. Turmeric. You have probably heard mutterings of this little root all over the streets and inter webs. We’ve certainly been singing of its benefits around the shop! Curcumin, the key active ingredient in turmeric, provides the […]
There is much debate about whether we should eat breakfast or not. The first thing to say is that everyone is different and while skipping breakfast may be fine for some people, it could prove detrimental to others, depending on how healthy you are. We recommend having breakfast, particularly if your goal is to lose […]
Here is a compilation of recipes from our archives with seasonal selections for a thanksgiving day celebration (which I usually just switch over to Christmas too!).
This is our second pumpkin pie recipe with a great biscuit-like nut base and a filling that can easily be made vegan and stays firm once cooled. We will have the spice sachets in the shop for this recipe this week! Crust: 1 Cup Pecan 1/2 Cup Hazelnut 4 TB Coconut Oil Pinch Salt Preheat the […]
This load is light, cakey and delicious. We sprinkled some coconut sugar on top before baking to add a glaze once it was cooked through. We gave samples of this to the Yoga studio and the feedback was pretty amazing! We are sure you will enjoy it too! Ingredients: 6 Whole Eggs 1/2 Cup Honey […]
It is that time of the year again! Ready for thanksgiving and halloween, a great pumpkin pie recipe. I have added in a vegan alternative to the eggs, so don’t worry! This was a staple in my vegan kitchen. We have tinned pumpkin in the shop if you don’t have time to cook your own pumpkin.
If we ever have asparagus in the fridge, we chuck it in a pan so we aren’t in a rush and then grill near the end. It makes for a super tasty breakfast that is light and nutritious. If you want to make this veggie, remove the bacon and add another bell pepper sliced to […]