Paleo Pumpkin Pie

It is that time of the year again! Ready for thanksgiving and halloween, a great pumpkin pie recipe. I have added in a vegan alternative to the eggs, so don’t worry! This was a staple in my vegan kitchen. We have tinned pumpkin in the shop if you don’t have time to cook your own pumpkin.

Rhubarb Crumble (Vegan/Paleo)

At this time of year, our friends with allotments leave us bags of freshly cut Rhubarb at our door just to get rid of the stuff. Lucky that we enjoy nothing more than a good crumble. This recipe is really simple, delicious and, in our eyes, totally guilt free! Ingredients: 5 Rhubarb Stems, Leaves removed! […]

CocoNUTS!

Coconuts popularity lately as a superfood and staple has been explosive. Find out more about why you should have some coconut as part of your diet.

Coconut Oily Goodness

For January, we are offering 20% off our Essential Organic Coconut Oil to encourage you to stock up and begin to enjoy the health benefits of some coconut oil in your diet. Why have Coconut Oil as part of your diet? Read more here.

Pulsin and Naturya

At Heart Space Whole Foods we pride ourselves on offering just food. So, we believe that supplements should be food based as much as possible! Check out this post for information about the various supplements and super foods we have and two great smoothies recipes for you to try at home!

Pumpkin Soup

In our third Pumpkin recipe of the season, we have a very easy Pumpkin Soup. It is so creamy and delicious! You can find our pumpkin pasta and pumpkin pie recipes through the blog!