Autumn is officially upon us, and the seasonal berries have swiftly been replaced with local root vegetables and a rainbow of squash and pumpkins. In the shop and yoga studio, we find ourselves longing for warm dishes, hot soups, and a bit more spice! If you too find yourself craving a bit more warmth and […]
At Heart Space Whole Foods, we strive to minimise waste as best we can, and offer an earth-friendly shopping experience for our customers. If you have been in the shop, you have likely noticed the obvious- that the majority of our fruit and vegetables are sold unpackaged. That is intentional, and we are quite proud […]
Anyone else love a bowl of mac ’n cheese? We recently cooked up a dairy-free, creamy, butternut squash cheez recipe (inspired by @leefromamerica), and we have come to find that it makes for a beautiful cheez to your mac. Whether you’re vegan, lactose-intolerant, or simply seeking a healthier version to your mac ’n cheese, we […]
Let’s celebrate Small Business Saturday tomorrow (25 Nov) on Exchange Street, Dundee’s hippest street. Bring your shopping list down, and we won’t blame you if you leave with a wish list of your own!
Welcome to the first edition of our new Meet ‘n Greet series! We often rave about out local food and how we, as a small business, strive to support the local suppliers in and near our community. We know out bakers, farmers, butcher, kombucha-maker, chocolatiers, etc. Heck, we’ve even visited our free-range chickens, fluttering about […]
Heart Space Whole Foods is recruiting for a Shopkeeper to join our Dundee team!
Breakfast is absolutely my favourite meal of the day! Years ago, I decided to implement a “healthy mornings” theme to my breakfast creations. Not only was I maintaining a daily yoga practice/exercise routine, but I was also looking for a way to cut my late-morning/afternoon sugar cravings. My body needed FUEL. Let’s be honest- cereals, […]
Vinegar Vinegars, a key component when cooking and of the most valuable flavour enhancers in your cupboard. These acids are responsible for tenderizing your proteins, keeping fruit from browning and making delicious vinaigrettes. We love to use the Organic Balsamic Vinegar with Organic Olive Oil as a dip for the artisan bread. It is so […]
We stock a couple of different kinds of Miso at the shop. We have classic paste (see the recipe below) and some instant soups. Miso Tasty is made down in England and has been very popular with its various flavours. Finlay knows the family having spent 1 month with the producer’s mother in Capetown in […]