Loaded Porridge Breakfast Bowl

Anyone else out there love a beautifully loaded porridge bowl? It’s one of my favourite breakfast options- and when I say loaded, I mean loaded. With all the healthy goods, of course. Boosting up the flavour and textures to create what can only be described as a warm hug for your insides. I’ve been loading my […]

Meet Your Baker: Casella & Polegato

Welcome to the first edition of our new Meet ‘n Greet series! We often rave about out local food and how we, as a small business, strive to support the local suppliers in and near our community. We know out bakers, farmers, butcher, kombucha-maker, chocolatiers, etc. Heck, we’ve even visited our free-range chickens, fluttering about […]

Chia Pudding with Cacao Banana Crumble

We’re loving the Rude Health products in our shop because they not only taste sensational, but the company shares our value for real food, with clean ingredients. Not to mention, they’re a local UK company, born in London- and we are serious about supporting and stocking local products, as much as we are able! Looking for new […]

The Big Detox

Check out how our in-house Nutritional Therapist, Louise, got on with her latest detox and find out all about what it consisted of. You can ask her in store or book a consultation with her!

Homemade Almond Milk

Almonds are so versatile. We stock them in so many varieties for your baking, cooking and eating needs with Almond meal for making gluten free cakes, to almond milk for lactose free diets. How to make your own Almond Milk   2 Cups Almonds (soaked over night, blanched and skinned) 2 Medjool Dates 6 Cups […]

Coco-Nuts!

We have a whole host of coconut based products in store for you today!