Anyone else love a bowl of mac ’n cheese? We recently cooked up a dairy-free, creamy, butternut squash cheez recipe (inspired by @leefromamerica), and we have come to find that it makes for a beautiful cheez to your mac. Whether you’re vegan, lactose-intolerant, or simply seeking a healthier version to your mac ’n cheese, we […]
Anyone else out there love a beautifully loaded porridge bowl? It’s one of my favourite breakfast options- and when I say loaded, I mean loaded. With all the healthy goods, of course. Boosting up the flavour and textures to create what can only be described as a warm hug for your insides. I’ve been loading my […]
Breakfast is absolutely my favourite meal of the day! Years ago, I decided to implement a “healthy mornings” theme to my breakfast creations. Not only was I maintaining a daily yoga practice/exercise routine, but I was also looking for a way to cut my late-morning/afternoon sugar cravings. My body needed FUEL. Let’s be honest- cereals, […]
Throughout February we will be offering 20% off from a few of our favourite lines, find out more here!
We love making these in our house as they are super easy! You can skip the last step if you want them faster! Gluten free and yummy!
We have tweaked this traditional recipe into something vegan, yummy and extra indulgent!
Chocolate has gone up a notch!
Enjoy the summer weather more with some delicious produce from Heart Space Whole Foods, a great delection of BBQ essentials, Gluten free staples, fresh produce and beverages,
At Heart Space Whole Foods we are delighted to have a very diverse selection of Gluten Free products and alternatives.
These light, fluffy pancakes make for a great breakfast treat. Make them about the size of a small saucer and serve with maple syrup, preserves, or just butter. This recipe is great with bananas that are looking pretty dark. 2 Ripe Bananas 2 TB Oil (coconut would be great here) 1/2 cup almond milk […]