February Offers

Throughout February we will be offering 20% off from a few of our favourite lines, find out more here!

Pimp Your Breakfast, Don’t Skimp on It!

There is much debate about whether we should eat breakfast or not. The first thing to say is that everyone is different and while skipping breakfast may be fine for some people, it could prove detrimental to others, depending on how healthy you are. We recommend having breakfast, particularly if your goal is to lose […]

Poached Eggs and Asparagus

If we ever have asparagus in the fridge, we chuck it in a pan so we aren’t in a rush and then grill near the end. It makes for a super tasty breakfast that is light and nutritious. If you want to make this veggie, remove the bacon and add another bell pepper sliced to […]

Rhubarb Crumble (Vegan/Paleo)

At this time of year, our friends with allotments leave us bags of freshly cut Rhubarb at our door just to get rid of the stuff. Lucky that we enjoy nothing more than a good crumble. This recipe is really simple, delicious and, in our eyes, totally guilt free! Ingredients: 5 Rhubarb Stems, Leaves removed! […]

CocoNUTS!

Coconuts popularity lately as a superfood and staple has been explosive. Find out more about why you should have some coconut as part of your diet.

Our Opening Times Are Changing

From Monday the 25th April we are opening Monday to Saturday from 9.30am. From Sunday the 8th of May we will have 11am – 3.00pm on Sunday’s for you to stock up on all your foods for Sunday lunch and supper.