Wild Baker Dundee

Have you heard the word? The Wild Baker has been setting treats loose in the Dundee shop! The BEST part is that these local, homemade cakes + bakes are VEGAN and GLUTEN-FREE. Yes. You read that right… but you can look back and re-read, in case you didn’t believe your eyes. Our Dundee shop’s lovely […]

The Power of Sage

It feels like Christmas in the Heart Space shops- with all the lights, decor, and beautiful array of new products available. So many of you have been sharing your excitement over our new smudge sticks, as well as inquiring how they are used. We thought we would take a few moments to talk sage. Burning […]

Eating for Autumn

Autumn is officially upon us, and the seasonal berries have swiftly been replaced with local root vegetables and a rainbow of squash and pumpkins. In the shop and yoga studio, we find ourselves longing for warm dishes, hot soups, and a bit more spice! If you too find yourself craving a bit more warmth and […]

Waste Less at Heart Space Whole Foods

At Heart Space Whole Foods, we strive to minimise waste as best we can, and offer an earth-friendly shopping experience for our customers. If you have been in the shop, you have likely noticed the obvious- that the majority of our fruit and vegetables are sold unpackaged. That is intentional, and we are quite proud […]

Creamy Vegan Cheez

Anyone else love a bowl of mac ’n cheese? We recently cooked up a dairy-free, creamy, butternut squash cheez recipe (inspired by @leefromamerica), and we have come to find that it makes for a beautiful cheez to your mac. Whether you’re vegan, lactose-intolerant, or simply seeking a healthier version to your mac ’n cheese, we […]

Shop Manager Wanted

Heart Space Whole Foods is looking for a reliable, enthusiastic and passionate Shop Manager to work between our 2 stores in Dundee and St Andrews.

Loaded Porridge Breakfast Bowl

Anyone else out there love a beautifully loaded porridge bowl? It’s one of my favourite breakfast options- and when I say loaded, I mean loaded. With all the healthy goods, of course. Boosting up the flavour and textures to create what can only be described as a warm hug for your insides. I’ve been loading my […]

Meet Your Baker: Casella & Polegato

Welcome to the first edition of our new Meet ‘n Greet series! We often rave about out local food and how we, as a small business, strive to support the local suppliers in and near our community. We know out bakers, farmers, butcher, kombucha-maker, chocolatiers, etc. Heck, we’ve even visited our free-range chickens, fluttering about […]

The Big Detox

Check out how our in-house Nutritional Therapist, Louise, got on with her latest detox and find out all about what it consisted of. You can ask her in store or book a consultation with her!