X is for…

Xylitol Xylitol is a sugar alternative for use in baking, chocolate making and other uses. A natural product of fruit and vegetables, xylitol has many health benefits over sugar. Xylitol is suitable for diabetics, aspartame free and is sourced from sustainably managed birch woods. Like our posts and share with your friends on Facebook and […]

Homemade Seitan

For years when I was a vegan cook I always struggled to find Wheat Gluten to make things like seitan or veggie burgers with a  great texture. Wheat Gluten has has the starch washed out, leaving a flour that binds like crazy! This isn’t a great flour for coeliacs but great for Vegan who are […]

V is for…

Vinegar Vinegars, a key component when cooking and of the most valuable flavour enhancers in your cupboard. These acids are responsible for tenderizing your proteins, keeping fruit from browning and making delicious vinaigrettes. We love to use the Organic Balsamic Vinegar with Organic Olive Oil as a dip for the artisan bread. It is so […]

U is for …

UGG! It has nothing to do with the boots…Ugg Foods provide us with some Paleo friendly baking mixes. When you do Paleo, you tend to stay away from grains and pulses, making baking a little challenging as you are essentially a complicated gluten free baker. These mixes have a small list of “Just add” on […]

Scrambled Tofu

Tofu is a huge vegan staple to get the protein content of meals up and to give a great rich consistency to desserts, puddings and even smoothies. In addition to the above, we also have firm, Caldron Tofu in our chillers. Below is a recipe from Isa Chandra Moskowitz’s book, Vegan Brunch for Scrambled Tofu. […]

S is for…

Sourdough Our Sourdough bread has been flying off the shelves whenever we get it in, you just can’t get enough of it! This is one of our incredible artisan breads that we get in from the award winning G H Barnetts and Son from Cellardyke in Fife. Barnett’s choose the best ingredients and traditional preparation by hand […]

Chocolate Rice Pudding

We have so many different kinds of rice for all of your needs! With Organic Risotto rice to Organic Brown Basmati, we can get you cooking in no time. Below is a yummy Vegan recipe for chocolate rice pudding, you can keep it in the fridge, but that is not going to happen… Chocolate Rice […]

Pineapple Quinoa

Quinoa is the high protein South American grain. Quinoa can be made a day or two in advance and stored in the fridge to add as an evening stir fry for a quick and easy meal.  We stock British Grown Quinoa and Organic Quinoa including red and black Quinoa. Pineapple Quinoa 1 Cup Quinoa 1 […]

Parsnip Puree

Our Organic Parsnips have been so popular. Parsnip is a really under-used root vegetable, so we want to change that. Here is a recipe for parsnip mash, easy, delicious and you will never go back to mash potato…(Paleo people rejoice!). Parsnip Puree 3 Large Parsnips, washed and Peeled, in rough dice 1 TB of Whole […]