5 Simple + Nutritious Breakfast Ideas

Breakfast is absolutely my favourite meal of the day! Years ago, I decided to implement a “healthy mornings” theme to my breakfast creations. Not only was I maintaining a daily yoga practice/exercise routine, but I was also looking for a way to cut my late-morning/afternoon sugar cravings. My body needed FUEL. Let’s be honest- cereals, […]

Pimp Your Breakfast, Don’t Skimp on It!

There is much debate about whether we should eat breakfast or not. The first thing to say is that everyone is different and while skipping breakfast may be fine for some people, it could prove detrimental to others, depending on how healthy you are. We recommend having breakfast, particularly if your goal is to lose […]

Thanksgiving Giving

Here is a compilation of recipes from our archives with seasonal selections for a thanksgiving day celebration (which I usually just switch over to Christmas too!).

Simple Paleo/Vegan Pumpkin Pie

This is our second pumpkin pie recipe with a great biscuit-like nut base and a filling that can easily be made vegan and stays firm once cooled. We will have the spice sachets in the shop for this recipe this week! Crust: 1 Cup Pecan 1/2 Cup Hazelnut 4 TB Coconut Oil Pinch Salt Preheat the […]

Cranberry and Orange Loaf

This load is light, cakey and delicious. We sprinkled some coconut sugar on top before baking to add a glaze once it was cooked through. We gave samples of this to the Yoga studio and the feedback was pretty amazing! We are sure you will enjoy it too! Ingredients: 6 Whole Eggs 1/2 Cup Honey […]

Paleo Pumpkin Pie

It is that time of the year again! Ready for thanksgiving and halloween, a great pumpkin pie recipe. I have added in a vegan alternative to the eggs, so don’t worry! This was a staple in my vegan kitchen. We have tinned pumpkin in the shop if you don’t have time to cook your own pumpkin.

Poached Eggs and Asparagus

If we ever have asparagus in the fridge, we chuck it in a pan so we aren’t in a rush and then grill near the end. It makes for a super tasty breakfast that is light and nutritious. If you want to make this veggie, remove the bacon and add another bell pepper sliced to […]

Rhubarb Crumble (Vegan/Paleo)

At this time of year, our friends with allotments leave us bags of freshly cut Rhubarb at our door just to get rid of the stuff. Lucky that we enjoy nothing more than a good crumble. This recipe is really simple, delicious and, in our eyes, totally guilt free! Ingredients: 5 Rhubarb Stems, Leaves removed! […]

Make Your Own Creme Eggs

This time of year, everything goes a little bit egg mad! One of our favourite things to do is to make our own of a lot of different things. Creme Eggs, laden with all kinds of ingredients, not all good, are a decadent little treat. Below are two of our favourite recipes one Vegan and one Paleo/Vegan recipe.

Paleo Peppermint Cookies

We love making these in our house as they are super easy! You can skip the last step if you want them faster! Gluten free and yummy!