Sweet Potato Hash

When I am in a rush and need to put something on the table, I reach for the sweet potatoes that I keep in constant supply in the cupboard. If you have a food processor (if you don’t, you really should look into that. Not everything needs to be so difficult) this will take about […]

Awesome Asparagus

We have some pretty amazing asparagus in the store, totally organic and totally fresh! As part of our Meat Free Meal we are giving you recipes to up your veg intake! If you aren’t a fan of fennel, you could replace it with some onion here and still get a great flavour.   1 bunch […]

Roasted Butternut Squash

Roasted Butternut Squash with Coriander Seeds (Or any Seed/Spice Mix) Further to our post about having a Meat Free Day once a week, we bring you some great suggestions for inviting other veg onto your plate! This is one of my favourites. I will take butternut squash anyway it’s given! If you aren’t a fan […]

Get some more Veg on your plate

One Meat Free Day It sounds like the start of a story… You may have seen in the press (BBC News) over the last couple of days that the recommendation for health but also for environmental health is that we aim for at least one day per week of having a vegetable/plant based meal. At […]

Gluten Free

At Heart Space Whole Foods we are delighted to have a very diverse selection of Gluten Free products and alternatives.