Sloppy Joes

  Vegan Sloppy Joes 1 Cup Puy Lentils 4 Cups Water 1 TB Olive Oil 1 Onion, Cut into small dice 1 Green Pepper, Cut into small dice 2 Cloves Garlic 3 TB Chili Powder 2 Tsp Oregano 1 Tsp Salt 250ml Passata 1/4 Cup Tomato Paste 2-3 TB Maple Syrup/Honey 1 TB Yellow Mustard […]

K is for…

Kombucha Kombucha is a naturally fermented tea made with a live culture called a scobie. The scobie eats up all the sugar and produces a naturally probiotic, sparkling tea beverage. We carry 4 flavours, Ginger, Original, Raspberry and Elderflower, and Will Berry. Come on in and pick up a bottle of the refreshing, gut balancing […]

J is for…

Jalapeño Our Jalapeño bread has been flying off the shelves whenever we get it in, you just can’t get enough of it! This is one of our incredible artisan breads that we get in from the award winning G H Barnetts and Son from Cellardyke in Fife. Barnett’s choose the best ingredients and traditional preparation […]

Tomato Marinara

Tomato Marinara (For use on pizza or as a delicious pasta sauce) 4 Cloves Garlic 1 TB Coconut Oil 1 Tsp Oregano 1 1/4 Cup Passata / 1 Can Organic Chopped Tomato + 1 TB Tomato Puree Melt coconut oil in a medium sauce pan. Add minced garlic and sauté until fragrant (2-3 minutes), do […]

H is for…

Hebridean Sea Salt Meet Natalie Crayton, the maker behind Hebridean Sea Salt. Salt made from Hebridean Grade A clear water, made by hand to grow the crystals and harvested by hands. Pick up your artisan salts in store. Also, if you haven’t ever done a neti cleanse, this is the salt you want for that! […]

G is for…

Goat At Heart Space Whole Foods we love our cow’s milk alternatives. We stock a variety of goat products from the delicious Delamere Dairy like Firm Goat’s Cheese, Spreadable Goat Cheese, Butter and Milk. A selection of our Goat products in store. Goat’s milk has less of the proteins that people with cow’s milk intolerance […]

F is for…

Flour When it comes to baking, you need a good selection of flours to change consistency, thickness and texture of the baked goods. We stock a wide range of flours from gluten free bread flours to coconut flour (Oh, and Gram flour is also known as Chickpea Flour) as well as various ancient grains. Why […]

Perfectly Boiled Eggs

We are really picky about where we get our eggs. You see a lot online and in documentaries about the conditions chickens live in. We work with Great Outdoor Eggs, Eassie who pasture the chickens outside (where they are meant to be). This means chickens get to run around in the sun and be omnivores. […]

Raw Chocolate Sauce

You can enjoy dates as a snack on their own or use them to cook with. We like to blend them up and use them in baking to cut processed sugar out of the recipe. It’s always good to have that extra fibre. Dates make such a versatile dessert on their own or combine with […]

New produce in store

You have written to us, Facebooked and spoken to us in person and we have listened and been searching for some of your requests. We are delighted to report that this week we are adding to our stock: Rice Flour Semolina Tinned Pineapple Chunks Pine Nut Kernels Tricolour Quinoa Rice Spaghetti Organic Digestive Biscuits 1kg […]