Chia Pudding

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Chia Seeds are an ancient, South American superfood that can be added to food or drink to add a high quality source of Omega 3, Protein and Iron and powerful antioxidant properties. Below is our recipe for Chia Pudding, a great way to get an alternative to porridge that is super easy and paleo friendly.

Chia Pudding

  • 1/2 Cup Chia Seeds
  • 1 Can coconut Milk / 1 1/4 Cups of Almond Milk
  • 2 TB Honey
  • 1 tsp Vanilla Essence
  • Toppings: Banana slices, Slivered Almonds, Coconut Flakes, Cacao Nibs, Raisins, Drizzle of Honey

Place all ingredients into a bowl and mix thoroughly. Place in the fridge overnight or up to 8 hours and serve chilled.

 

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